RLS is a disorder of the nervous system that causes an urge to move the legs. People experience various sensations especial when at rest that cause an irresistible urge to move their legs. Symptoms include:
- Various sensations in the legs
- Itchy skin
- Pins and needles
- Creepy crawly sensation
- Sleep disturbances
Benefits: Studies have found that inhalation of cannabis works best. The quickness of inhalations allows for the decrease of various sensations in the legs. Strains containing THC help with sleep disturbances as well.
Treatment: Due to the nature of RLS, smoking or vaping is most effective right before bed as the effects do not last for a long time, but will aid in falling asleep. Sativa strains work best due to their relaxing properties. A combination of smoking for the quick effect and an edible can allowed for a restful sleep all night.
Recommended method of intake: Smoking, vaping, edibles.